About the founder:
Tulika is an engineer who has a huge passion for health and wellness. She is a certified Women’s Fitness Specialist, a licensed Zumba® instructor, and is certified to teach BollyX©, indoor cycle, and TurboKick®. She recently completed her RYT200 yoga teacher training certificate. She loves to create healthy meals that also happen to be gluten-free and vegetarian to supplement her active lifestyle, and is excited to share her love of Indian food (and sometimes other types too!) combined with her enthusiasm for health through this website.