Karma Eats and Writes

Hi, friends!

I took a small (okay, maybe not so small) break from blogging to focus on other things. However, I’ve decided that I’m ready to start writing again, and I’ve also decided to share more than just recipes here. While I do plan to share with you more of my favorite gluten-free/vegetarian recipes, I will also share tips on how a GF/veg and a carnivore eat together, my personal health and wellness journey, and some fitness-related topics.

To catch you up on what’s been happening over the past year or so…

-We did a lot of traveling around the country to attend friends’ weddings.

-We had our own wedding in April of this year, followed by the most relaxing honeymoon in Maui.

-We’ve had lots of Seattle adventures – including food, hiking, and exploring.

-We got an Eskipoo (American Eskimo + miniature poodle mix) puppy named Kenobi!


-I squeezed my way into the Seattle fitness community and have been teaching and taking lots of yoga and fitness classes. Seattle is such an inspiring city for both yoga and fitness.


-I wrote this article about my favorite GF pizzas in Seattle and was interviewed in this podcast on GlutenfreeGlobalicious Magazine.

-I changed my diet drastically and went dairy-free, refined sugar-free, and processed foods-free for about six weeks. While I am still following the latter two, I do have my moments where I just need a bowl of non-dairy ice cream. I am still mostly dairy-free and since I have eliminated eggs, I consider myself to be “vegan-ish.”


-I decided to see an Ayurvedic (Indian holistic) practitioner a few months ago, which opened my eyes to so much regarding my own body, and how food is not the only factor that impacts digestion. More on this later – I plan to write a whole post on this topic.

I have more updates but those will be coming to you soon. In the mean time, if there is something specific you’d like to see, let me know – I would love to hear your suggestions!

Talk to you soon,


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